Counselling

Dialectical Behavioral Therapy (DBT) is a specialized form of cognitive-behavioral therapy developed by Dr. Marsha M. Linehan in the late […]

Cognitive-Behavioral Therapy (CBT), widely practiced and backed by empirical evidence, combines cognitive and behavioral principles. This approach help to assist

Widely practiced and effective within the field of psychotherapy, behavioral therapy operates on the premise that many psychological issues and

History often leaves a trail of emotional baggage that can influence how conflicts are navigated in every relationship.. Instead of

Conflict, often perceived as a hurdle, can be an opportunity for growth and innovation in relationships. Instead of settling for

In the vibrant mosaic of love, multicultural relationships add an extra layer of complexity and richness. While they bring diversity

In the intricate tapestry of relationships, disagreements are like colorful threads that, when woven with care, can create patterns of

In the intricate dance of relationships, conflicts are inevitable. However, what truly distinguishes healthy couples is their ability to navigate

Cultural Influences on Communication in Marriages : Marriage is a beautiful union of two individuals, each bringing their unique backgrounds

Communication is the lifeblood of any successful marriage, but it’s not always smooth sailing. Communication gaps, those moments when partners